OUCH

Well, dinner is done - chix breast and my fav asparagus with lots of seasonings. YUM. But my back is really really hurting.

I need to have my apple. I went to my favorite chat room and begged for the "baked apple" recipe because I am now Officially Desperate and Tired of Plain Old Apples.

Here it is:

Apple, in pieces
Water - a little bit - in a pan
Stevia (a natural sweetner)
Cinnamon

Sear the apples in the pan with the Stevia, Cinnamon.
"Enjoy"

I'll let you know.

My back hurts. I'm taking advil and if I need to I'll have to hunt around to see if there's any painkiller left from the dentist.

ouch